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DAIRY & SUGAR-FREE HOT CHOCOLATE JANICE'S WAY

Posted on 01-12-2015

I had another craving, this time for hot chocolate, so this is what I 'invented': DAIRY & SUGAR-FREE HOT CHOCOLATE JANICE'S WAY  (Makes 1 serving)  Soak about 8 almonds ...

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YUMMY DAIRY & SUGAR-FREE ITALIAN ICE, JANICE'S WAY

Posted on 01-05-2015

I have been dairy, salt, sugar, & gluten-free for awhile, and have been craving ice cream, so I experimented today:  Here's Yummy dairy and sugar free Italian Ice, Janice's Way: &...

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Vegan Mock Chocolate Pudding

Posted on 01-03-2015

I was in the mood for 'dessert', so I tried this sugar-free, dairy-free, vegan chocolate 'pudding' today. Ingredients: 1/2 C dates w/o seeds 1t vanilla 3 ripe mashed a...

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Gluten and Sugar-Free Banana Blueberry Muffins

Posted on 01-03-2015

I have been gluten, sugar, salt and dairy-free for about 4 months, and I am addicted to these muffins. I make a dozen every week for snacks. They are a nice, sweet treat filled with protein, and ...

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